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Real food recipes and clean living tips, direct to your inbox. Written for moms, women in transition, and anyone looking to feel better through sustainable, whole-body health habits.

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A white wellness bottle and glass on a sunlit desk — free monthly tips from your online health and wellness coach

Consciously Free helps you build simple yet lasting healthy habits through real food, sustainable swaps, and mindful living. Founded by Functional Nutrition Expert Linette Hall, the approach blends science, lived experience, compassion and practicality to help you feel better — for life.